Category: Updates

What are levels of anxiety?

Anxiety has four levels: mild, moderate, severe, and panic (Table 13.1). Each level causes both phys- iologic and emotional changes in the person. What ar...

Can empaths go numb?

As every emotion is intense for an Empath, if they are not careful they can end up going "numb." When an Empath goes numb, they have a hard time distingui...